| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Beef, Low-cal, Soups/stews |
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Thinly sliced Celery |
| 1/2 |
c |
Thinly sliced Carrot |
| 3/4 |
c |
1 lg Potato cut 1" pieces |
|
|
Clove Garlic, minced |
| 16 |
oz |
Can Tomatoes, undrained |
| 1 |
c |
Thinly sliced Zucchini |
| 1/2 |
lb |
Green Beans, cut in 1" piece |
| 1/2 |
c |
Broken Spaghetti |
| 3 |
c |
Hot Water |
| 2 |
t |
Instant Beef Bouillon powde |
| 1 |
t |
Basil leaves |
| 1 |
T |
Parsley Flakes |
INSTRUCTIONS
In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1
1/2 vegetables From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini
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