| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Vegetables |
|
Salads, Fruits, Vegetables |
6 |
Servings |
INGREDIENTS
| 4 |
md |
Carrots; Shredded, About 2 Cups |
| 3/4 |
c |
Pineapple; Finely Chopped |
| 1/3 |
c |
Fat Free Plain Yogurt |
| 2 |
tb |
Fresh Mint Leaves; Chopped |
| 2 |
tb |
Lemon Juice |
| 1 |
ts |
Honey |
| 1/2 |
ts |
Ground Cinnamon |
| 1/4 |
ts |
Ground Cumin |
| 3 |
c |
Leaf Lettuce; Torn Into Bite Sized Pieces, About 1/2 Large Head |
INSTRUCTIONS
Mix all of the ingredients except the lettuce in a glass or plastic bowl,
blending well. Cover and refrigerate about 2 hours or until well chilled.
Serve on the lettuce.
Nutritional Information Per Serving:
Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0 Grams
Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams
Posted by: Rich Harper
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”