| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Super1 |
6 |
Servings |
INGREDIENTS
| 2 |
T |
Oil |
| 500 |
g |
Brussels sprouts, trimmed & |
|
|
halved |
| 1 |
|
Red capsicum, seeded and |
|
|
thinly |
|
|
Sliced |
| 1 |
|
Clove garlic, crushed |
| 100 |
g |
Snow peas, trimmed |
| 100 |
g |
Button mushrooms, halved |
| 1/4 |
c |
Shallots, sliced |
| 1 |
T |
Fresh coriander, chopped |
| 1 |
T |
Plum sauce |
INSTRUCTIONS
Heat oil in a wok or large frying pan. Saute brussels sprouts,
capsicum and garlic for 2 minutes. 2. Toss through snow peas,
mushmoms, shallots, coriander and sauce. Cook, stirring for 2 to 3
minutes. Serve immediately Recipe by: Super Food Ideas (Aussie
Magazine) Converted by MM_Buster v2.0l.
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