| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Super1 |
6 |
servings |
INGREDIENTS
| 2 |
tb |
Oil |
| 500 |
g |
Brussels sprouts; trimmed & halved |
| 1 |
|
Red capsicum; seeded and thinly |
|
|
Sliced |
| 1 |
|
Clove garlic; crushed |
| 100 |
g |
Snow peas; trimmed |
| 100 |
g |
Button mushrooms; halved |
| 1/4 |
c |
Shallots; sliced |
| 1 |
tb |
Fresh coriander; chopped |
| 1 |
tb |
Plum sauce |
INSTRUCTIONS
1 . Heat oil in a wok or large frying pan. Saute brussels sprouts, capsicum
and garlic for 2 minutes.
2. Toss through snow peas, mushmoms, shallots, coriander and sauce. Cook,
stirring for 2 to 3 minutes. Serve immediately
Recipe by: Super Food Ideas (Aussie Magazine)
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