| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Main dish |
4 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Lentils, washed |
| 4 |
c |
Water |
| 3 |
tb |
Olive oil |
| 2 |
lg |
Onions, coarsely chopped |
| 1/2 |
ts |
Salt |
| 3/4 |
c |
Brown rice |
INSTRUCTIONS
Bring lentils & water to a boil. Reduce heat, cover & simmer for 25
minutes. Heat 2 tb oil in a skillet & saute onions & salt till the onions
are transulcent. Heat remaining oil in another skillet & saute the rice for
3 minutes. Combine lentils, rice & onion, cover tightly & simmer till the
lentils & rice are render, about 1 hour. You may have to add up to 2 extra
cups water. Stir occasionally.
Serve with a green salad.
Frances Moore Lappe, "Diet for a Small Planet"
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