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Monkfish In Miso (mf)

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CATEGORY CUISINE TAG YIELD
Vegetables, Seafood Dishes, Main 2 Servings

INGREDIENTS

1 T Vegetable oil
1 T Oriental sesame oil
1 t Minced ginger
1 t Minced fresh garlic
1/2 lb Shiitake mushrooms, trimmed
thinly sliced
1/2 t Sugar
1 T Mirin or rice vinegar
1/2 lb Monkfish, cut in 3/4" pieces
1 T Miso paste, dissolved in
1 T Soy sauce
Salt and crushed red pepper
flakes
1/2 Green onions
1/2 c Chopped cilantro

INSTRUCTIONS

Heat oils in a skillet or wok. Add ginger and stir fry a few seconds
or until you can smell it, add garlic and mushrooms and stir fry a few
moments. Add sugar, mirin and fish. Cover and simmer over low heat
until fish is just cooked through, about 5 minutes.  Remove from heat
and add dissolved miso. Mix well, season to taste  with salt and
crushed red pepper; stir in scallions and cilantro;  serve over brown
rice.  Yield: 2 servings  Copyright, 1996, TV FOOD NETWORK, G.P., All
Rights Reserved Recipe By  : COOKING MONDAY TO FRIDAY SHOW #MF6754
Posted to MC-Recipe Digest V1 #306  Date: Sat, 16 Nov 1996 18:02:09
-0500  From: Gail Shermeyer <4paws@netrax.net>

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