| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Seafood |
|
Main, Dishes |
2 |
Servings |
INGREDIENTS
| 1 |
tb |
Vegetable oil |
| 1 |
tb |
Oriental sesame oil |
| 1 |
ts |
Minced ginger |
| 1 |
ts |
Minced fresh garlic |
| 1/2 |
lb |
Shiitake mushrooms, trimmed; thinly sliced |
| 1/2 |
ts |
Sugar |
| 1 |
tb |
Mirin or rice vinegar |
| 1/2 |
lb |
Monkfish; cut in 3/4" pieces |
| 1 |
tb |
Miso paste; dissolved in |
| 1 |
tb |
Soy sauce |
|
|
Salt and crushed red pepper flakes |
| 1/2 |
bn |
Green onions |
| 1/2 |
c |
Chopped cilantro |
INSTRUCTIONS
Heat oils in a skillet or wok. Add ginger and stir fry a few seconds or
until you can smell it, add garlic and mushrooms and stir fry a few
moments. Add sugar, mirin and fish. Cover and simmer over low heat until
fish is just cooked through, about 5 minutes.
Remove from heat and add dissolved miso. Mix well, season to taste with
salt and crushed red pepper; stir in scallions and cilantro; serve over
brown rice.
Yield: 2 servings
Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved
Recipe By : COOKING MONDAY TO FRIDAY SHOW #MF6754
Posted to MC-Recipe Digest V1 #306
Date: Sat, 16 Nov 1996 18:02:09 -0500
From: Gail Shermeyer <4paws@netrax.net>
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”