INGREDIENTS

INSTRUCTIONS

c. cooked brown rice 1/2 c. soy milk 2 tsp. honey 1 apple, chopped  1
tsp. cinnamon 2 Tbl. raisins  Mix all ingredients together in a medium
bowl.  Jam could be used in  place of honey, and any fruit you like.  I
also added 1/4 cup crushed pineapple with some of it's natural  juice.
I microwaved it for approx. 30 seconds, just to take the chill  off.  I
think that's it for this week.  Have a wonderful holiday!  Posted by
dmc@cherry-semi.com (Dawn Chace) to the Fatfree Dig. [Vol.  12 Issue
23] Nov. 24, 1994.  :Source  FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used  with permission. Formatted by Sue Smith,
S.Smith34,  TXFT40A@Prodigy.com using MMCONV.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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