| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy, Vegetables |
|
Soups |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Peanuts, roasted & |
|
|
Chopped |
| 1 |
c |
Milk |
| 1 |
|
Onion, chopped |
| 1 |
t |
Oil |
| 1 |
t |
Flour |
| 1 |
c |
Vegetable stock |
|
|
Salt and pepper |
INSTRUCTIONS
Peanuts are a major source of protein in many African countries and
the major source of oil in East Africa. Peanut flour is used as a
thickening agent when preparing soups and vegetables. Mix the peanuts
with milk and onion in a pot. Simmer gently until soft and creamy.
Using a potato masher or sieve, puree the mixture and remove from the
pot. Add oil to the pot, add flour and mix to create a roux. Slowly
add the stock, stirring well, and bring to a boil. Add the peanut
mixture and simmer 5 minutes before serving. Recipe By :
Mrarchway@aol.com File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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