| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Soups and, Stews |
8 |
Servings |
INGREDIENTS
| 1 |
tb |
Margarine |
| 1 1/2 |
c |
Chopped onion |
| 1 |
tb |
Curry powder |
| 2 |
|
Cloves garlic, minced |
| 1 |
lb |
Skinned boned chicken thighs, trimmed and chopped |
| 1/2 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 21 |
oz |
Low-salt chicken broth, (2 cans) |
| 1/2 |
c |
All-purpose flour |
| 2 |
c |
2% low-fat milk |
| 1 |
lb |
Chopped peeled Golden Delicious apple, (2-3/4 cups) |
| 1/4 |
c |
Chopped fresh parsley |
|
1 |
cup). |
INSTRUCTIONS
Melt margarine in a large saucepan over medium heat. Add onion, curry
powder, and garlic; saute 3 minutes. Add chicken, and saute 5 minutes. Add
salt, pepper, and broth; reduce heat to medium-low, and simmer 10 minutes.
Place flour in a bowl; add milk, stirring until blended. Add to soup; cook
10 minutes or until thickened, stirring constantly. Add apple; cook 5
minutes. Remove from heat; stir in parsley. Yield: 2 quarts (serving size:
Per serving: 170 Calories; 5g Fat (23% calories from fat); 16g Protein; 19g
Carbohydrate; 42mg Cholesterol; 378mg Sodium
Recipe by: Cooking Light, October 1994, page 68
Posted to MC-Recipe Digest V1 #420 by igor@digex.net on Jan 28, 1997.
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”