| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Eggs |
|
Side dish, Grains |
12 |
Servings |
INGREDIENTS
| 4 |
c |
Water |
| 13 3/4 |
oz |
Chicken broth |
| 2/3 |
c |
Medium Pearled Barley* (Quaker Scotch Brand) |
| 1 |
ts |
Salt (optional) |
| 2 1/2 |
c |
Sliced mushrooms |
| 1 |
c |
Chopped onion |
| 1/2 |
ts |
Thyme |
| 1/3 |
c |
Margarine or butter |
| 3 |
|
Eggs; beaten |
INSTRUCTIONS
Bring water and broth to a boil. Add barley and salt; reduce heat.
Cover; simmer 50 to 60 minutes or until tender, stirring occasionally.
Drain. Heat oven to 350 F. Saute mushrooms, onion and thyme in margarine
3 to 4 minutes. Combine barley and eggs; add mushroom mixture, mixing
well. Pour into 11x7-inch glass baking dish. Cover with aluminum foil.
Bake 15 minutes. Uncover; continue baking 15 minutes or until light
golden brown.
*NOTE: To substitute 1 cup Quaker Scotch Brand Quick Pearled Barley,
decrease water to 2 cups and simmer time to 10 to 12 minutes. Proceed as
recipe directs.
NUTRITIONAL ANALYSIS per serving:
* calories 99
* carbohydrates 6 g
* protein 3 g
* fat 7 g
* calcium 17 mg
* sodium 180 mg
* cholesterol 70 mg
* dietary fiber 1 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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