| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Rice & grai, Sides |
6 |
Servings |
INGREDIENTS
| 1 |
tb |
Olive oil |
| 1/2 |
c |
Minced fresh onion |
| 1 |
|
Garlic clove; minced |
| 2 |
c |
Low-salt chicken broth |
| 1/2 |
ts |
Salt |
| 1/2 |
ts |
White pepper |
| 1 |
c |
Uncooked basmati rice |
| 1/4 |
c |
Chopped chives |
| 1/4 |
c |
Thinly sliced green onions |
| 8 |
oz |
Mushrooms; chopped |
INSTRUCTIONS
1. Heat oil in a medium saucepan over medium-high heat. Add onion and
garlic, and saute 2 minutes. Add broth, salt, and pepper. Bring to a boil;
add rice. Cover, reduce heat, and simmer 35 minutes. Remove from heat; let
stand 5 minutes. Stir in chives, green onions, and mushrooms.
Yield: 6 servings (serving size: 1 cup).
Recipe submitted by Linda Kent-Jansons, San Jose, CA.
CALORIES 161 (18% from fat); FAT 3.2g (sat 0.5g, mon 1.9g, poly 0.4g);
PROTEIN 4.1g; CARB 29.1g; FIBER 1.2g; CHOL 0mg; IRON 2.3mg; SODIUM 226mg;
CALCIUM 20 mg.
WW- 3 points.
Busted by Gail Shermeyer <4paws@netrax.net>
Recipe by: Cooking Light Magazine, October 1997
Posted to MC-Recipe Digest by John Pellegrino Date: Wednesday, April 15,
1998 5:32 PM on Apr 15, 1998
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