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My Swedish Meatloaf Or Meatballs

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Meats Swedish Hamburger 4 Servings

INGREDIENTS

1/2 c Oatmeal
1/2 c Milk
2 Eggs
1 1/2 lb Ground beef
1/3 c Onion, minced finely
2 T Margarine
1/4 t Garlic powder
1/2 t Nutmeg, grated
1/2 t Sage
1 1/2 t Salt
1 t Mustard powder

INSTRUCTIONS

Mix oats and milk; add eggs and beat.  Pour over meat and mix well.
Saute onion in marg til tender.  Add to meat. Mix dry ingredients
together and mix into meat mix. As a loaf, bake at 350F 1-1/4 to  1-1/2
hours. As meat balls, form into balls, brown and remove to a  plate.
Make sauce with leftover pan drippings and mushroom soup.  Serve with
mashed potatoes.

A Message from our Provider:

“Forbidden fruits create many jams”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 585
Calories From Fat: 406
Total Fat: 44.2g
Cholesterol: 223mg
Sodium: 1137.7mg
Potassium: 572.7mg
Carbohydrates: 8.7g
Fiber: <1g
Sugar: 3.4g
Protein: 35.3g


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