Navajo Fry Bread #1
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Mexican | Breads, Mexican | 1 | Batch | |
INGREDIENTS
| Oil | ||
| 2 | c | Flour, unsifted |
| 4 | t | Baking powder |
| 1 | t | Salt |
| 2/3 | c | Water, warm maybe more |
| Cornmeal |
INSTRUCTIONS
Put 2 to 3 inches oil in fryer and heat to 400 degrees. Combine flour, baking powder, and salt. Add 1/2 cup warm water and continue adding water to reach the consistancy of bread dough. Tear off balls of dough. Roll out balls on a board lightly dusted with cornmeal to 1/4 inch thick. Punch a holl in the center of each piece. Fry bread one at a time, turning as soon as it becomes golden. Drain on absorbent paper and serve hot with honey or powderedsugar. These are also good plain or with salsa on top. *****TEX-MEX COOKBOOK***** Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on May 16, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1154
Calories From Fat: 153
Total Fat: 17.5g
Cholesterol: 0mg
Sodium: 4291.6mg
Potassium: 359.2mg
Carbohydrates: 219.3g
Fiber: 9g
Sugar: <1g
Protein: 28.3g