Nectar Of Nectarines
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Beverages, Fruits | 1 | Servings | |
INGREDIENTS
| 3 | Nectarines, up to 4 | |
| peeled & sliced to make | ||
| cup slices | ||
| 1/2 | c | Orange juice, fresh |
| 1 | T | Lemon juice |
| 1 | T | Sugar |
| 1 | c | Cracked ice |
INSTRUCTIONS
1 Try this also with peaches, blueberries, blackberries, strawberries or raspberries. Place all the ingredients in a blender and blend for 1 minute at medium speed until smooth. SERVING: 1 TALL GLASS SOURCE: Drinks Without Alcohol by Jane Brandt From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 287
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 1.5mg
Potassium: 1084mg
Carbohydrates: 69.6g
Fiber: 7.2g
Sugar: 55.6g
Protein: 5.2g