| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
New Orleans |
Seafood, Main dish |
4 |
Servings |
INGREDIENTS
| 4 |
|
Boneless fish fillets, (6 oz. each) snapper, sole, cod or bass |
| 1/2 |
c |
All-purpose flour |
| 1 |
tb |
Paprika |
| 1/2 |
ts |
Red pepper |
| 1/4 |
ts |
Garlic powder |
| 1/2 |
ts |
White pepper |
| 1/2 |
ts |
Salt |
| 1 |
ds |
Black pepper |
| 2 |
tb |
Vegetable oil |
INSTRUCTIONS
1. Rinse and dry each fillet. 2. Combine all dry ingredients. 3. Flour each
fillet with this mixture, being sure to pat off any excess. 4. Heat oil in
large frying pan. Brown the fillets for about 1 minute on each side. 5.
Place fillets in oven-proof dish. 6. Bake at 350 degrees F. for about 10
minutes or until fish flakes easily.
Tips: Do not over-cook fish or will dry out. Good served with: Steamed
rice, extra red pepper, tomato wedges and lemon slices, if desired.
Posted to MM-Recipes Digest by Julie Bertholf <jewel1@ix.netcom.com> on
Feb 24, 1998
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