| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Vegetables, Eggs |
|
Fruits, Desserts |
16 |
Servings |
INGREDIENTS
|
|
Non-stick spray coating |
| 2/3 |
c |
Sugar |
| 1/2 |
c |
Packed brown sugar |
| 1/4 |
c |
Vegetable oil |
| 3 |
|
Egg whites |
| 2/3 |
c |
All-purpose flour |
| 2/3 |
c |
Whole wheat flour |
| 1/2 |
c |
Oat bran |
| 1 1/2 |
ts |
Baking soda |
| 1 |
ts |
Ground cinnamon |
| 1/4 |
ts |
Ground nutmeg |
| 3 |
c |
Shredded unpeeled apples |
|
|
Powdered sugar |
INSTRUCTIONS
From Western New York Apple Growers Association
Spray a 13x9x2" baking pan with non-stick coating and set aside. In a large
mixing bowl combine sugars, oil and egg whites. Beat with a wooden spoon
until well blended. Add flours, oat bran, baking soda, cinnamon and nutmeg;
stir until just moistened. Stir in shredded apples. Pour batter into
prepared pan. Bake in a 350'F. oven for 25-30 minutes. Cool, if desired,
sift powdered sugar over cake.
Makes 16 servings. Each serving has 147 calories, 2 grams protein, 4 grams
fat, 0 milligrams cholesterol, 91 milligrams sodium, 100 milligrams
potassium and 2 grams dietary fiber.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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