Not-so-boring Tuna
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | : canned tu, Seafood | 4 | Servings | |
INGREDIENTS
| 2 | 6 1/2-oz tuna canned in | |
| water drained | ||
| 4 | T | Nonfat yogurt, plain |
| 2 | t | Curry powder |
| 2 | T | Chutney, Major Grey's |
| 1/2 | Granny Smith apple, diced |
INSTRUCTIONS
Combine. Recipe by: : Posted to MC-Recipe Digest V1 #719 by LBotsko@aol.com on Aug 4, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 113
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 36.1mg
Sodium: 324.9mg
Potassium: 219.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 20.4g