| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
c |
Flour |
| 1 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 1 |
ts |
Ground cinnamon |
| 1/4 |
ts |
Ground nutmeg |
| 1/4 |
ts |
Ground cloves |
| 3/4 |
c |
Apple sauce |
| 1 1/2 |
c |
Brown sugar |
| 3 |
|
Egg whites |
| 1 |
ts |
Vanilla |
| 1 3/4 |
c |
Quick-cooking oats |
| 2 |
c |
Raisins |
INSTRUCTIONS
The following recipe is from "To Your Health!" cookbook. Please visit our
web site at: http://www.js-net.com/tmg
Preheat oven to 375 degrees. Lightly spray nonfat cooking spray on cookie
sheets.
Combine flour, soda, salt, and spices in a small bowl and set aside. In a
larger bowl, combine applesauce, brown sugar, egg whites, and vanilla, and
blend well. Gradually mix flour mixture with wet ingredients and stir
until blended. Mix in oats and raisins and blend well.
Drop spoonfuls of dough about 2" apart on baking sheets. Bake 9 minutes.
Cool on wire racks.
NOTE: This recipe contains only a trace of fat per serving.
Posted to Digest eat-lf.v096.n186
Date: Sun, 13 Oct 1996 10:57:53 -0700
From: Sandi McGuire <kd6hci@js-net.com>
A Message from our Provider:
“Don’t wait for six strong men to take you to church.”