Opor Ayam (coconut Chicken Curry)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Indo | Indonesian, Main dish, Poultry | 4 | Servings |
INGREDIENTS
| 1 | Broiler or fryer | |
| Chicken with skin, approx. | ||
| 450g. | ||
| 2 | t | Salt |
| 1 | Onion, chopped finely | |
| 3 | Cloves garlic, chopped | |
| 3 | T | Oil |
| 1 | T | Coriander |
| Pinch of chopped ginger | ||
| 1 | t | Ground lemon grass |
| 2 | c | Coconut milk |
| 1 | Salam leaf |
INSTRUCTIONS
Cut chicken into serving portions and rub with salt. Fry onion and garlic in oil until lightly brown. Now, add coriander, ginger and lemon grass. Stir well for about 1 minute. Add chicken, mixing thoroughly so that chicken absorbs the spices. Add coconut milk and salam leaf. Cover tightly and cook over medium heat for about 40 minutes. Serve with rice. Compiled by Imran C. Gold Coast, 'Oz Posted to EAT-L Digest 28 October 96 Date: Wed, 30 Oct 1996 13:58:18 +1000 From: "I. Chaudhary" <imranc@ONTHENET.COM.AU>
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Nutrition (calculated from recipe ingredients)
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Calories: 480
Calories From Fat: 325
Total Fat: 37.9g
Cholesterol: 73.1mg
Sodium: 1243.5mg
Potassium: 553.6mg
Carbohydrates: 8.3g
Fiber: 1.2g
Sugar: 1.6g
Protein: 29.7g