| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Beverages, Breakfast |
8 |
Servings |
INGREDIENTS
| 1 |
cn |
(6-oz) orange juice |
|
|
Concentrate, thawed |
| 1 |
c |
Cold water |
| 1/2 |
c |
Orange-flavored liqueur, |
|
|
If desired |
| 2 |
c |
Club soda, chilled |
INSTRUCTIONS
Y'all were looking for "No Ho-Hum Breakfasts." Here's one I found in Fast
and Healthy Magazine: In large non-metal pitcher, combine orange juice
concentrate, water and liqueur; mix well. Just before serving, slowly add
club soda; stir gently to blend. Serve over ice. If desired, garnish with
orange slices. Makes 8 1/2-cup servings.
Per serving: calories 100; protein 1g; carb 18g; fiber 0g; fat 0g; sodium
15 mg; potassium 190 mg; exchanges: 1 fruit, one fat.
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