| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Canadian |
Diabetic, Candies |
64 |
Squares |
INGREDIENTS
| 2 |
c |
Orange juice |
|
|
OR |
| 1 |
c |
Unsweetened grape juice |
| 1 |
c |
Water |
| 4 |
tb |
Unflavored gelatin (4 pkg) |
| 2 |
ts |
Vanilla |
INSTRUCTIONS
Pour 1 cup of fruit juice into a bowl. Sprinkle gelatin over top to
soften. Let stand 5 minutes.
Boil remaining 1 cup orange juice (or water). Stir into gelatin
mixture until it dissolves, about 3 minutes. Stir in vanilla.
Pour into a rinsed 8 inch square cake pan. Chill about 4 hours until
firm. Cut into 1 inch squares to serve.
2 squares = 12 calories, 2 grams carbohydrate, 1 gram protein, 1++
Extra
Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested with white grape juice by Elizabeth Rodier, Feb 94.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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