Orange Pudding : Tapioca Pudding With Oranges (ada)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Desserts, Diabetic, Fruit, Lowfat | 6 | Servings | |
INGREDIENTS
| 1/2 | c | Pearl tapioca |
| 2 1/2 | c | Water |
| 1/4 | c | Sugar |
| 1 | Orange: peeled, sectioned |
INSTRUCTIONS
Preparation time: only 5 minutes Combine the tapioca with 1/2 cup of the water and the sugar. Mix well, then let stand for 2 hours. Boil 2 cups of water and add the tapioca mixture. Cook until tapioca is creamy, about 2-3 minutes. Add the orange sections and cook for 2 minutes. Makes 6 servings, each 1/2 cup. Exchanges: 1 1/2 Carbohydrates. Calories: 92; Calories from Fat: 0; Total Fat, Saturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 0 mg.; Carbohydrate: 23 g; Dietary Fiber: 1 g; Sugars: 11 g; Protein: 0 g Robyn Webb (unknown book) http://www.robynwebb.com/recipes/recipes.html Recipe by: Robyn Webb 1997 Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Jan 21, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 78
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.2mg
Potassium: 2.5mg
Carbohydrates: 19.6g
Fiber: <1g
Sugar: 8.7g
Protein: <1g