Oshkinigikwe (tomato Stew)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Mexican | Main dish, Native, Vegetables, Wampanoag | 6 | Servings |
INGREDIENTS
| 4 | lb | Miniature Mexican tomatoes |
| washed & deseeded | ||
| 12 | Shallots, chopped | |
| 1/3 | c | Water |
| 1/3 | c | Cucumber, minced |
| 1 | t | Salt |
| 1/4 | t | Black pepper |
| 1/3 | c | Corn flour |
INSTRUCTIONS
Place tomatoes in a large saucepan, add the shallots & water & simmer for 30 minutes, stirring gently on occasion. Add the cucumbers & salt & pepper, simmer for 10 minutes, stirring, until the tomatoes break up. Quickly add the corn flour, 1 tablespoon at a time, stirring slowly. Simmer for 5 minutes & serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 594
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 483.5mg
Potassium: 2673.4mg
Carbohydrates: 138.1g
Fiber: <1g
Sugar: <1g
Protein: 20.4g