Oven-baked Parmesan Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Cheese, Poultry | 6 | Servings | |
INGREDIENTS
| 1 | c | Bread crumbs |
| 1 | c | Grated Parmesan cheese |
| 2 | T | Fresh Parsley, chopped |
| 2 | Garlic cloves, chopped | |
| Salt, to taste | ||
| Black pepper, to taste | ||
| 3/4 | c | Margarine, melted |
| Chicken |
INSTRUCTIONS
You will need 2 small chicken fryers, 2-3 pounds each. Cut the chickens into serving-sized pieces. In a small bowl combine bread crumbs, cheese, parsley, garlic which has been finely chopped but not minced, salt and black pepper. Place this mixture in a shallow bowl. 2. Place 1/2 cup of melted margarine in a shallow dish. 3. Preheat oven to 350 degrees. Have ready a shallow baking pan. 4. Dip chicken pieces first in the margarine, then into the bread crumb mixture. Place in baking pan in a single layer. Drizzle rest of melted margarine evenly over chicken. 5. Bake for 45 minutes, turning only once. Chicken will be crusty and golden brown. Recipe By : Jo Anne Merrill From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 371
Calories From Fat: 260
Total Fat: 29.4g
Cholesterol: 14.7mg
Sodium: 1169.9mg
Potassium: 199.9mg
Carbohydrates: 14.8g
Fiber: <1g
Sugar: 1.7g
Protein: 12g