Oven-fried Corn Flake Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Breakfast, Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 3 | lb | Chicken, Cut Up Fryer |
| 2 | Eggs, Large Slightly Beaten | |
| 4 | T | Milk |
| 2 1/2 | c | Corn Flakes, Crushed * |
| 2 | t | Salt |
| 1/2 | t | Pepper |
| 5 | T | Butter, Melted |
INSTRUCTIONS
Crush but do not pulverize the corn flakes. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ Preheat oven to 350 degrees F. Wash chicken and pat dry. Mix together eggs and milk. Separately mix corn flake crumbs, salt, and pepper. Dip chicken into milk and egg mixture then into the crumb mixture coating each piece evenly. Set in well-greased baking pan. Drizzle with melted butter. Bake, uncovered, for 1 hour. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1037
Calories From Fat: 261
Total Fat: 29.3g
Cholesterol: 421.6mg
Sodium: 1466.4mg
Potassium: 937.2mg
Carbohydrates: 74.1g
Fiber: <1g
Sugar: <1g
Protein: 109.6g