| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Chicken, Healthwise, Healthy and, Low fat, Main dish |
1 |
Servings |
INGREDIENTS
| 1 1/2 |
tb |
Dijon Mustard |
| 1 |
ts |
Lemon Juice |
| 3 |
lg |
Cloves garlic, minced |
| 1/2 |
ts |
Dried, Crumbled Rosemary |
|
|
Freshly Ground Pepper |
| 6 |
sm |
Chicken thighs, skinned |
| 3 |
c |
Bran Flakes Cereal ** |
| 6 |
tb |
Grated Parmesan Cheese |
INSTRUCTIONS
reheat oven to 350 degrees. In small bowl, combine mustard, lemon juice,
minced garlic, salt and pepper. Set aside. Combine cereal and cheese in
sealable bag and crush flakes well. Coat chicken thoroughly in mustard
mixture and place in bag with cereal and cheese a few pieces at a time.
shake gently, but coat well. Place chicken in dish lined with foil - single
layer only. Cover with foil. Bake 25 minutes, uncover, and bake 20 minutes
longer or until chicken is thoroughly cooked.
Recipe by: Deal-A-Meal
Posted to Digest eat-lf.v097.n042 by nancee <nancee@neo.lrun.com> on Feb
12, 97.
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”