Oven-fried Salmon Steaks
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Seafood | 4 | Servings | |
INGREDIENTS
| 1/2 | c | Oil |
| 1 | c | Herb-seasoned |
| Stuffing-crush | ||
| 2 | T | Lemon juice |
| 1/2 | c | Parmesan cheese, grated |
| 2 | Garlic cloves, minced | |
| 1/4 | c | Parsley, fresh chopped |
| 4 | Salmon steaks, 1 inch | |
| Thick |
INSTRUCTIONS
Combine oil, lemon juice, and half the garlic. Place salmon steaks in shallow pan and pour oil mixture over. Cover and refrigerate 30 minutes, turning after 15 minutes. Remove from marinade. Combine stuffing, cheese, parsley and remaining garlic. Dredge salmon in stuffing mixture. Place in greased baking dish. Sprinkle 2 T marinade over. Bake at 500 degrees for 15 minutes. Formatted by Mary Dishongh Bowles. Recipe By : From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 328
Calories From Fat: 276
Total Fat: 31.3g
Cholesterol: 14.7mg
Sodium: 411mg
Potassium: 50.3mg
Carbohydrates: 6g
Fiber: <1g
Sugar: 1.3g
Protein: 7g