Parmesan-sesame Sticks
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Diabetic, Snacks | 8 | Dz sticks | |
INGREDIENTS
| 12 | White bread | |
| crust removed | ||
| 1/8 | c | Reduced-calorie margarine |
| melted | ||
| 1/4 | c | Parmesan Cheese, grated |
| 2 | T | Sesame seeds |
| mg |
INSTRUCTIONS
Cut each slice of bread into 8 sticks, and arrange on ungreased baking sheets. Brush bread stick lightly with margarine. Sprinkle evenly with Parmesam cheese and sesame seeds Bake at 350 degs for 10-15 mins or unitl golden brown. Serve immediently From: All New Cookbook For Diabetics and Their Families Each serving amount: 4 sticks; Exchanges: 1 Vegetable Chol: Tr.; Calories: 40; Carbo: 4 gm; Protein: 1 gm Fat: 2 gm; Fiber: Tr.; Sodium: Reformanted 4 you and yours via Nancy O'brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 45
Calories From Fat: 33
Total Fat: 3.8g
Cholesterol: 10.9mg
Sodium: 94.8mg
Potassium: 20.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 2.2g