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Pasta With Clam And Vegetable Sauce

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CATEGORY CUISINE TAG YIELD
Seafood, Grains, Dairy Pasta, Seafood 4 Servings

INGREDIENTS

5 Cloves garlic, crushed
5 T Olive oil
3 Stalks celery, chopped
1 Zucchini, sliced thin
1 c Broccoli, chopped
4 Green onions, chopped
1/4 lb Mushrooms, sliced
1/2 c Red bell pepper, chopped
2 Ripe tomatoes, seeded and
chopped
1/4 c Parsley, chopped
2 Cans, 6 1/2 oz. clams
1/3 c White wine
Salt and pepper, to taste
1 lb Penne pasta
Fresh-grated parmesan cheese

INSTRUCTIONS

Cook the pasta. Meanwhile, sauté the garlic in the oil for a few
minutes; do not brown the garlic too much. Add the celery, zucchini,
broccoli, green onions, mushrooms, and sauté until barely tender.  Add
the tomatoes and parsley, the clams (undrained), the wine, salt,  and
pepper. Simmer for a few more minutes. Remove the solids from the  pan
and set aside in warm oven. Reduce the liquid in the pan by  boiling it
over high heat, stirring constantly, until the liquid is  reduced by
about half. Blend in the solids again, and serve over the  hot pasta.
Top with the cheese.  (Adapted from a recipe in The Frugal Gourmet)
Posted to  recipelu-digest Volume 01 Number 495 by James and Susan
Kirkland  <kirkland@gj.net> on Jan 11, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 814
Calories From Fat: 269
Total Fat: 30g
Cholesterol: 37.4mg
Sodium: 927.3mg
Potassium: 704.7mg
Carbohydrates: 96g
Fiber: 8.2g
Sugar: 4.5g
Protein: 35.7g


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