Payasam (south Indian Creamed Rice)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Indian | Desserts, Indian | 4 | Servings |
INGREDIENTS
| 90 | g | Rice |
| 1 3/16 | Milk | |
| 75 | g | Raw palm sugar or brown |
| Sugar | ||
| 1 | T | Roasted cashew nuts |
INSTRUCTIONS
Wash the rice and set aside in a sieve to drain for 20 minutes. Bring the milk to a boil in a large saucepan, stirring constantly. Lower the heat, add the rice and stir well to mix. Simmer until the rice is tender and the milk slightly thickened. Add the raw palm sugar or brown sugar, stir to mix and simmer for a further 5-7 minutes. Stir in the cashew nuts and remove from heat. I. Chaudhary Gold Coast-Oz Posted to EAT-L Digest 10 November 96 Date: Tue, 12 Nov 1996 10:04:38 +1000 From: "I. Chaudhary" <imranc@ONTHENET.COM.AU>
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Nutrition (calculated from recipe ingredients)
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Calories: 171
Calories From Fat: 52
Total Fat: 7.1g
Cholesterol: 24.5mg
Sodium: 145.9mg
Potassium: 601.5mg
Carbohydrates: 25.4g
Fiber: <1g
Sugar: 16.1g
Protein: 10.4g