Peas With Mushrooms
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dishes, Side | 4 | Servings | ||
INGREDIENTS
| 1/2 | lb | Fresh mushrooms, sliced |
| 2 | T | Sliced green onions |
| 1 | T | Butter |
| 1/4 | t | Dried marjoram |
| 1/4 | t | Salt, optional |
| 1/8 | t | Pepper |
| 1 | ds | Ground nutmeg |
| 1 | 10 oz frozen peas cooked |
INSTRUCTIONS
In a skillet over medium heat, saute the mushrooms and onions in butter for 3-5 minutes. Add marjoram, salt if desired, pepper and nutmeg; mix well. Add peas and heat through. NOTES : 95 calories; 117 mg sodium; 0 cholesterol; 10 gm carbohydrate; 4 gm protein; 3 gm fat (28% CFF) Recipe by: Mary Dennis (ToH Oct/Nov 95) Posted to EAT-L Digest 02 Mar 97 by Sean Coate <swcoate@PEGANET.COM> on Mar 3, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 40
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 7.6mg
Sodium: 149.1mg
Potassium: 191.5mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: 1.2g
Protein: 1.9g