| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Eggs |
|
Fish |
2 |
Servings |
INGREDIENTS
| 2 |
|
Grouper fillets(1/2 lb.) |
| 2 |
ts |
Dijon mustard |
| 1/2 |
c |
Flour |
| 2 |
|
Egg whites, lightly beaten |
| 1/2 |
c |
Pecan halves, chopped medium |
|
|
Fine in a food processor |
INSTRUCTIONS
Lightly coat fish fillets all over with mustard. Dust with flour, shaking
off excess. Dip in egg whites, then roll in chopped pecans. Place fish on
a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20
minutes, until cooked through.
Columbus Ledger-Enquirer.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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