Penne Pasta With Tuna
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Hawaiian | Fish, Pasta | 1 | Recipe |
INGREDIENTS
| 1 | 7 oz tuna drained | |
| optional | ||
| 1/2 | c | Walnuts |
| 1 | Lemon's rind | |
| 1 | t | Worcestershire sauce |
| 1/4 | c | Chopped parsley |
| 4 | Fresh basil leaves | |
| 1/2 | c | Olive oil |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
| 1 | lb | Penne pasta |
INSTRUCTIONS
Put tuna, walnuts, lemon rind, Worcestershire sauce, parsley, basil, oil, salt, and pepper into a food processor or blender. Cover and process or blend until smooth. Cook pasta according to package directions; drain. Stir in tuna mixture, coating pasta with sauce. Serve immediately. Makes 4 to 6 servings. QUICK & EASY PASTA RECIPES (March 1995) Reprinted with permission from: The Electric Kitchen & Hawaiian Electric Company, Inc. [Meal-Master compatible format by Karen Mintzias] From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 3272
Calories From Fat: 1360
Total Fat: 152.9g
Cholesterol: 72.2mg
Sodium: 1899.4mg
Potassium: 1743.8mg
Carbohydrates: 359.5g
Fiber: 34.2g
Sugar: 2.8g
Protein: 115g