Penne With Cauliflower Tomatoes And Basil
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Italian | Italian, Vegetarian | 4 | Servings |
INGREDIENTS
| 2 | c | Finely chopped plum tomatoes |
| about 4 large | ||
| 1/2 | c | Chopped green onion |
| 1/4 | c | Chopped fresh basil |
| 2 | T | Olive oil |
| 2 | T | Chopped, drained oil-packed |
| Sun-dried tomatoes | ||
| 1 | Garlic clove, minced | |
| 2 | c | Penne or other tubular pasta |
| 3 | c | Small cauliflower florets |
| about 1 med. head | ||
| Salt and fresh ground pepper | ||
| Fresh grated Parmesan cheese |
INSTRUCTIONS
Combine first 6 ingredients in large bowl and toss thoroughly. Cook pasta in large pot of rapidly boiling salted water until almost tender. Add cauliflower to pasta and continue cooking until cauliflower is tender, about 3 minutes. Drain well. Add to tomato mixture in bowl and toss. Season with salt and pepper if desired. Serve with Parmesan. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 323
Calories From Fat: 228
Total Fat: 25.9g
Cholesterol: 37.4mg
Sodium: 697.9mg
Potassium: 277.7mg
Carbohydrates: 6.2g
Fiber: 2.3g
Sugar: 1.5g
Protein: 17.9g