| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 1 |
md |
Onion; diced |
| 1 |
lg |
Green pepper; diced |
| 1 |
|
Red pepper; diced |
| 1 |
|
Fresh jalapeno pepper; diced |
| 2 |
|
Cloves garlic; or more, minced |
| 1 |
ts |
Dried oregano |
| 1/2 |
ts |
Ground cumin |
| 1 |
ts |
Dried basil |
| 2/3 |
c |
Sun-dried tomatoes |
| 3/4 |
c |
Water |
| 2 1/2 |
|
Soy sauce (doesn't say if it is TSP or TBS!) |
| 3/4 |
c |
Seitan |
| 1 |
|
Tomato |
| 1 |
c |
Water |
INSTRUCTIONS
from the Perennial Political Palate by the Bloodroot Collective
1) dice 1 medium onion, 1 large green pepper, 1 red pepper, and 1 fresh
jalapeno pepper. mince 2 or more cloves garlic.
2) saute the veggies in your favorite medium (water, stock, etc.). add 1 t
dried oregano, 1/2 t ground cumin, and 1 t dried basil. "fry" until peppers
are browned. remove from heat and set aside.
3)place 2/3 c sun-dried tomatoes in a small pot. add 3/4 c water, cover and
simmer 5 minutes. Remove tomatoes, reserving liquid. chop tomatoes and add
to veggies in frying pan along with 21/2 soy sauce and the reserved tomato
liquid. dice 3/4 c seitan and chop 1 tomato. add these to the pan, too,
along with 1 c water. cover and simmer 15 minutes.
Posted to fatfree digest V97 #166 by Rcaap@aol.com on Aug 1, 1997
A Message from our Provider:
“The good Lord didn’t create anything without a purpose, but mosquitoes and sand gnats come close.”