Peppercorn Beef Kabobs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Beef, Meats | 1 | Servings | |
INGREDIENTS
| 1 | lb | Sirloin steak, cut 1" |
| Thick | ||
| 1 | Garlic clove, crushed | |
| Boneless | ||
| 1 | Onion, cut into 12 wedges | |
| 1 1/2 | t | Black peppercorns |
| Crushed | ||
| Cherry tomatoes, halved | ||
| 1/2 | t | Salt |
| optional | ||
| 1/2 | t | Paprika |
INSTRUCTIONS
Preparation time: 25 minutes Cut steak into 1" pieces. Combine peppercorns, salt, paprika and garlic in a shallow dish. Add beef and toss to coat. Thread an equal number of beef pieces onto each of 4 12" skewers along with three onion wedges. Place kabobs on rack in the broiler pan so surface of the meat is 3 to 4 inches from the heat. Broil 9 to 12 minutes for rare to medium, turning occasionally. Garnish with tomatoes, if desired. Note: Beef kabobs may also be grilled. Place on grid over medium coals. Grill 8 to 11 minutes. Serving suggestion; Medley of microwaved corn and peas, but for Denise, hold the peas, please! Source: Beef Industry Council Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1188
Calories From Fat: 220
Total Fat: 24.8g
Cholesterol: 309mg
Sodium: 2722.5mg
Potassium: 4379mg
Carbohydrates: 124.7g
Fiber: 28.7g
Sugar: 24.6g
Protein: 124.5g