| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Veg09 |
1 |
servings |
INGREDIENTS
| 3/4 |
c |
Soybeans; raw |
| 3/4 |
c |
Raw rye or wheat berries |
|
|
Salt and pepper |
| 1 |
ts |
Fresh fennel or dill |
| 1/4 |
ts |
Dry mustard |
| 1/2 |
c |
Cider vinegar |
| 1/2 |
c |
Mayonnaise |
| 1 |
|
Lime or lemon; juice of |
| 1 |
ds |
Basil |
| 2 |
tb |
Dry white wine |
| 1/2 |
c |
Freshly chopped parsley |
| 2 |
|
Cloves crushed garlic |
|
|
While beans & berries are marinating; dice |
| 1 |
|
Scallion |
| 1 |
|
Carrot |
| 1 |
|
Cucumber |
| 1 |
|
Red onion |
| 1 |
|
Pepper |
| 1 |
|
Celery stalk |
INSTRUCTIONS
MARINATED IN
Combine everything along with 1 cup cottage cheese and fresh alfalfa
sprouts. Serve garnished with tomato.
Recipe by: Mollie Katzen, "Moosewood Cookbook"
Converted by MM_Buster v2.0l.
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