Pernil Asado Estilo Chino-cubano
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Cuban | Archived, Cuba, Ham/pork, Update | 6 | Servings |
INGREDIENTS
| 1 | 4 and one-half to 5-pound | |
| pork loin | ||
| 3 | T | Soy sauce |
| 3 | T | Sherry |
| 2 | T | Hoisin sauce |
| 1/4 | c | Mashed cooked black beans |
| 2 | T | Five-spice powder |
| 2 | T | Minced garlic |
| 3 | T | Sugar |
INSTRUCTIONS
one-quarter cup honey, mixed with one-quarter cup boiling water, for basting Preheat oven to 425 degrees. Rinse pork and pat dry. Place on rack in a roasting pan and fill bottom of pan with 1 inch of water. In a mixing bowl, combine soy sauce, sherry, hoisin sauce, black beans, five-spice powder, garlic and sugar. Mix well. Coat pork loin with mixture, rubbing meat all over until the mixture is used up. Roast pork 15 minutes, then reduce heat to 325 degrees and cook 1 to 1 and one-half hours, basting every 15 minutes with honey and water mixture. When done, remove from oven and let cool slightly. Transfer to serving platter. Serves 6-8. Fresh tuna is best in this dish. When grilling, look for firm tuna that will hold together when turned, or use a fish grilling basket. PERNIL ASADO ESTILO CHINO-CUBANO File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 142
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 41.1mg
Sodium: 428mg
Potassium: 333.4mg
Carbohydrates: 12.4g
Fiber: 1.2g
Sugar: 8.1g
Protein: 15.1g