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Pesto Toscano (tuscan Pesto)

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CATEGORY CUISINE TAG YIELD
Vegetables Italian Italian, Main dish, Pasta, Vegetarian 6 Servings

INGREDIENTS

18 oz Fresh kale
2 Garlic cloves, minced
1 t Salt
3/4 c Olive oil

INSTRUCTIONS

Wash the kale well in cold water & pat it dry.  Cut away the ribs &
stem of the kale, leaving only the leafy greens. Combine all the
ingredients in a food processor & process to form a thick paste. Will
keep in the refrigerator for 5 or 6 days. VARIATION: For a mellower &
less robust flavour, blanch the kale in boiling water for 3 to 5
minutes. Serves 12 as an appetizer on crostini.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 264
Calories From Fat: 242
Total Fat: 27.3g
Cholesterol: 0mg
Sodium: 608.6mg
Potassium: 198.3mg
Carbohydrates: 5.1g
Fiber: 1.7g
Sugar: 1.1g
Protein: 1.7g


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