Phal Base
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Curry, Ethnic, Indian, Sauces, Spices | 4 | Servings | |
INGREDIENTS
| INGREDIENTS | ||
| 1 | ipe mild curry base 2 ts Ground Black Pepper 4 ts , ipe mild curry base 2 ts Ground Black Pepper 4 ts Chilli |
INSTRUCTIONS
powder 1 tb Chopped Chilli pickle Chilli Sauce (any), to taste (Optional) DIRECTIONS Proceed with stages 1 and 2 of mild curry base. Add the extra ingredients above and fry them in. Carry on with stages 3 to 5. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 41
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 130.5mg
Potassium: 15.6mg
Carbohydrates: 5.5g
Fiber: <1g
Sugar: 1.5g
Protein: 2.1g