Pheasant And Wild Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Poultry | 5 | Servings | |
INGREDIENTS
| 1 | c | Raw wild rice |
| 1 | Cr. of chicken soup | |
| 1 | Cr. of mushrooms soup | |
| 1 | Mushrooms | |
| 2 1/2 | c | Water |
| Water chestnuts | ||
| 2 | Pheasants, cut up flour and | |
| Brown. | ||
| 1 | Instant onion soup mix |
INSTRUCTIONS
Mix rice, canned soup, water, mushrooms and water chestnuts in 9x13" glass casserole. Add pheasant. Sprinkle with onion soup mix. Cover lightly with foil. Bake 2 - 2 1/2 hours at 300 degrees. Andrea Leafblad, St Could MN Herberger's cookbook. Posted to MM-Recipes Digest V3 #284 Date: Tue, 15 Oct 1996 20:33:55 -0700 From: Janeen Meister <jasmine@millcomm.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 114
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 5.8mg
Potassium: 137.8mg
Carbohydrates: 24g
Fiber: 2g
Sugar: <1g
Protein: 4.7g