Pick-me-up Breakfast
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Breakfast, Drinks | 1 | Servings | |
INGREDIENTS
| 1 | c | Apple juice |
| 1/2 | c | Orange juice |
| 1/2 | Banana | |
| White of 1 egg |
INSTRUCTIONS
Put ingredients in blender. Blend well. Drink for 7 to 10 days in morning for breakfast with whole grain toast. Should feel better in 3 to 5 days. Can be taken twice a day if you are really wiped out! Posted to recipelu-digest by "Diane Geary." <diane@keyway.net> on Feb 2, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 292
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 115.2mg
Potassium: 871.9mg
Carbohydrates: 66g
Fiber: 3.8g
Sugar: 54.1g
Protein: 9.8g