Pine Nut And Orange Wild Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Appetizers, Rice | 1 | Servings | |
INGREDIENTS
| 1 | c | Golden Raisins |
| 1/2 | c | Water |
| 1 | c | Long-Grain And Wild Rice |
| Uncooked | ||
| 1/2 | c | Pine Nuts, toasted |
| 2 | T | Fresh Parsley, chopped |
| 2 | T | To 4 Tb Olive Oil |
| 2 | T | Grated Orange Rind |
| 2 | T | Orange Juice |
| 1/4 | t | Ground Pepper |
INSTRUCTIONS
Combine raisins and water in a small saucepan. Bring to a boil; cover; reduce heat, and simmer 3 minutes. Remove from heat and let cool. Drain and set aside. Cook rice (with 2 cups water for 20 minutes). Combine rice and remaining ingredients. Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1273
Calories From Fat: 637
Total Fat: 74.5g
Cholesterol: 14.7mg
Sodium: 508mg
Potassium: 1659.2mg
Carbohydrates: 151.4g
Fiber: 9.8g
Sugar: 95.5g
Protein: 20.9g