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Pine Nut Sauce (modified)

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CATEGORY CUISINE TAG YIELD
Grains Cajun Sauces 2 Servings

INGREDIENTS

2 T Pine nuts
2 T Bread crumbs, seasoned
2 Cloves garlic, smashed
Cajun seasoning, to taste
1/2 c Hot water
1 t Extra-virgin olive oil
1 t Lemon zest, minced
1 t Fresh lemon juice

INSTRUCTIONS

Based on a recipe in The Savory Way by Deborah Madison (1990): "Pine
nut sauce is delicious on warm beans, especially white beans and  chick
peas, and with grilled and stirfried vegetables. It can be used
whenever walnut sauce is call for. It will keep for a week or more in
the refrigerator. "  Dry pan roast the pine nuts and breadcrumbs in a
skillet over medium  heat until browned. Put the bread, pine nuts,
cajun spice, lemon  peel, and garlic in the work bowl of a food
processor and chop.  Add lemon juice and oil. Whir to blend, then with
the motor running,  gradually pour in some water and process until a
paste is formed.  Season with salt and pepper (optional); use as a
thickener and or  sauce for a stew or stew fry; adding water as needed.

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“Give God what’s right — not what’s left.”

Nutrition (calculated from recipe ingredients)
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Calories: 86
Calories From Fat: 52
Total Fat: 6.2g
Cholesterol: 0mg
Sodium: 51.4mg
Potassium: 69.4mg
Carbohydrates: 6.3g
Fiber: <1g
Sugar: <1g
Protein: 2.1g


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