| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Salads |
4 |
Servings |
INGREDIENTS
| 6 |
c |
Torn Boston lettuce |
| 11 |
oz |
Mandarin oranges in light syrup, (1 can) drained |
| 8 |
oz |
Unsweetened pineapple chunks, (1 can) drained |
| 1/4 |
c |
Fat-free honey-Dijon dressing |
INSTRUCTIONS
Divide lettuce among plates. Divide oranges and pineapple evenly among
salads; drizzle with dressing. Yield: 4 servings.
Per serving: 126 Calories; 3g Fat (20% calories from fat); 2g Protein; 26g
Carbohydrate; 0mg Cholesterol; 99mg Sodium
Recipe by: Cooking Light, Sept. 1995, page 74
Posted to MC-Recipe Digest V1 #400 by igor@digex.net on Jan 28, 1997.
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