| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Sauces |
4 |
Cups |
INGREDIENTS
| 2 |
tb |
Firmly packed brown sugar |
| 2 |
tb |
Rum * |
| 4 1/2 |
c |
Chopped fresh pineapple |
INSTRUCTIONS
In a large bowl, combine brown sugar and rum. Mix
until combined. Add pineapple; toss gently, and store
in refrigerator.
*TIP: To substitute for rum, use 2 tsps. rum flavor or
extract and 4 tsps. water.
Per serving:(1/4 cup) 30 cal. Dietary exchanges: 1
fruit
Source: Pillsbury Fast and Healthy Magazine, May-June
1994 Typed for you by Linda Fields, Cyberealm BBS
Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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