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Pineapple Sherbet (sharbatee Gulab) — Middle Eastern

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CATEGORY CUISINE TAG YIELD
Dairy American Diabetic 6 Servings

INGREDIENTS

14 oz Crushed pineapple, in its
own juice
3/4 c Evaporated skim milk
1/4 c Water
Sugar substitute equivalent
to 1/4 cup sugar
1/2 t Rose water, or vanilla

INSTRUCTIONS

Combine all ingredients; stir well. Pour into ice-cream maker. Freeze
following manufacturer's instructions. Or, alternatively, freeze for
30 minutes, stir well. Repeat 3 times, stirring or beating well to
finely distribute ice crystals. Serve immediately, or freeze in
covered freezer container for up to 4 weeks.  Exchanges: Carbohydrate
Exchange -- 1  Calories -- 75 Total Fat -- 0g Saturated Fat -- 0g
Cholesterol -- 0mg  Sodium -- 1mg Potassium -- 85mg Carbohydrate -- 16g
Protein -- 3g  Recipe for Sunday, 3/15/98  This week's recipes are from
the cookbook World-Class Diabetic  Cooking, featuring more than 200
great-tasting, exotic dishes from  around the globe that are low in fat
and calories. You can order a  copy of this and many other cookbooks
from our online bookstore or  call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association  MC Formatted & Busted
by Barb at Possum Kingdom on 3/26/98  NOTES : 6 servings/Serving size:
1/6 recipe Sherbet probably  originated in the Middle East, where it
was served as a cool  refreshment in the harems. Rose petals were part
of the potion. In  this one, rose water adds its wispy, mystical scent
Recipe by: http://www.diabetes.org/ada/rcptoday.html  Posted to
MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on  Mar 26, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: <1mg
Potassium: <1mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 0g


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