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Piperade [master Recipe]

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Main dishes, Vegetables 12 Servings

INGREDIENTS

1/3 c Olive oil
1 3/4 lb Onions, peeled halved
Cut
7 lb Peppers, seeded trimmed
In
3 Jalapeno
1 1/2 t Salt, or to taste
Black pepper, Freshly
Ground, opti
Peppers, seeded slivered

INSTRUCTIONS

Heat oil in heavy stock pot (or use 2 large, heavy pots) over high
heat. When it is rippling, add onions and saute, stirring frequently,
for 2 minutes. Add peppers and jalapenos and saute, stirring
frequently, for 5 minutes.  Add 1/4 cup water, cover pot, reduce heat
to medium-low, and ``sweat'' the mixture, stirring occasionally,  until
peppers are just tender, 15 to 25 minutes. Add salt halfway  through
cooking time. When mixture is cooked, season with more salt,  if
necessary, and pepper, if des ired.  Let mixture stand for 10  minutes
before serving. Serve warm or hot, about 1 cup per person, as  a side
dish.  Refrigerate remaining piperade for up to 5 days.  Yields about
12 cups  Recipe By     : MARIA CIANCI, Chronicle Staff Writer  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 152
Calories From Fat: 59
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 924.7mg
Potassium: 590.4mg
Carbohydrates: 23.2g
Fiber: 4.6g
Sugar: 15g
Protein: 3.4g


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