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Pistachio-pineapple Pudding

January 28, 2023

CATEGORY	CUISINE	TAG	YIELD
		1995	6	Servings

INGREDIENTS

1		Sugar-free
		pistachio-flavored
		instant
		1-ounce
		pudding-and-pie filling
		mix
1		Plain low-fat yogurt
		8-ounce
1		Vanilla low-fat yogurt
1		Unsweetened crushed
		pineapple drained
1	c	Plus 6 tablespoons frozen
		reduced-calorie thawed
		and
		divided
		whipped topping

INSTRUCTIONS

This dessert is very yummy, and it's so quick and easy to put
together. I dump everything together and stir it up, and it's
ready--instant dessert. ~- Jan Smith, Birmingham, Alabama  Combine
first 4 ingredients in a bowl; stir well. Fold in 1 cup  whipped
topping. Cover and chill. Spoon 1/2 cup pudding into each of  6
individual bowls; top each serving with 1 tablespoon whipped  topping.
S: 6 servings.  Nutritional Information: CALORIES 106 (25% from fat);
PROTEIN 4.6g;  FAT 3g (sat 2g, mono 0.3g, poly 0.7g); CARB 15.7g; FIBER
0.2g; CHOL  4mg; IRON 0.1mg; SODIUM 65mg; CALC 153mg  SOURCE: Cooking
Light YEAR: 1995 ISSUE: October PAGE: 138  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 64 Calories From Fat: 2 Total Fat: <1g Cholesterol: 7.9mg Sodium: 36.4mg Potassium: 137.2mg Carbohydrates: 15.3g Fiber: <1g Sugar: 13.8g Protein: 1.3g